Oriental and indian dance is equally suitable for women and men of every age. It improves one's self-confidence and is an oasis of energy and zest for life. Oriental dance has a strong, positive influence on posture, musculature, the core, pelvis, and spine. The isolated movements lead to particularly intensive body perception. In the first class you will immediately see that oriental dance is more than just shaking your hips. With the sounds of the Orient in the background you will receive instruction on how to athletically, dynamically, and elegantly move your body. Indian dance in university sport is known as Bharatanatyam.
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You must wear suitable athletic clothing. Please bring comfortable clothing, socks, and if you have one, a hip scarf and schawl.
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