Box Fitness

  female boxer training HSZ

In the Box Fitness courses participants primarily learn general fitness training for boxing. Aside from endurance, strength, and mobility, participants also train their ability to react and concentrate in Box Fitness.

Contact

Name

Christoph Horst

Representative

Email

E-Mail

Contact

Name

Nora Bartsch

MA Gesundheitsförderung

Email

E-Mail
 

Basic Information

Sports Facilities

Gymnastikhalle Königshügel, Fitnesshalle 1 Königshügel

Materials

To participate you must bring a separate, clean pair of gym shoes. Comfortable athletic clothing is sufficient. A limited number of boxing glove pairs are available to borrow at the last minute. To rent boxing gloves for a longer period of time, please see Boxing Glove Rental.

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this class, please join the corresponding mailing list.