Midday Fitness for Employees
Dates, Prices and Booking
Rules of Conduct Corona Interim Program
Compliance with the Corona Rules of Conduct is compulsory for all participants of the interim program.
Special regulations apply to the use of the sports facility in accordance with the corona decree.
Target Group and Requirements
The difficulty level is more moderate than Midday Fitness for Students.
Content and Objectives
Midday Fitness for Employees is a welcome reprieve to a stressful workday and an excellent opportunity to return to your workplace refreshed after well-rounded exercise session. Here, you’ll get to train your stamina, strength, balance, coordination and mobility to current chart music.
Due to the current circumstances the HSZ is unable to provide any equipment. You must bring your own mat.
Course Cancellations and Facility Closures
Short-notice course cancellations and sports facilities closures affecting this course will be communicated by email.