Arnis Level 1 to 3
Target Group and Prerequisites
This course is targeted towards anyone who wants to learn arnis. This course is also suitable for participants with some previous experience. Arnis is equally suitable for both women and men as it does not require any particular physical abilities and since weapons serve as the great equalizer.
Content and Objectives
In our Arnis training you will learn double stick, single stick, blade, and unarmed techniques. The broad spectrum of techniques ranges from blocking techniques to striking, joint locks, and disarming to bringing opponents to the ground and locking the opponent, as well as occasional ground combat. Arnis training is almost exclusively composed of partner exercises, meaning that you will always be training with other participants. This way, you get direct feedback if a technique is working. Participants' safety is a primarily concern. The speed and complexity of exercises will be increased gradually based on participants' knowledge and skills.