Mental Training


Dates, Prices and Booking



+49 241 80 24387



Target Group and Requirements

The course is aimed at all those who wish to improve concentration while studying, improve their performance in sport, banish their fears or work on their personality.

Mental training is a promising tool for anyone who wishes to develop their personality.

Content and Goals

In mental training we gain access to our subconscious. Relaxation and visualization techniques aid us in reaching a more receptive state of consciousness. Here the different areas of our brain interact differently than in our everyday mind. The critical filters of one’s rational mind is switched off, allowing one’s brain to learn new abilities automatically and with ease. Furthermore, this state enables us to tackle and overcome blockages and problems on a deeper, emotional level.


Please bring a blanket, as well as a pillow if you like!


Basic Information

Sports Facilities

Raum der Stille


Please bring comfortable clothing and warm socks.

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.