Student Pausenexpress

  people making sports in an auditorium Copyright: HSZ Schröder  

The Student Pausenexpress is a 5 to 7 minute active break during the lecture that is led by qualified coaches of the University Sports Center. The exercises consist of loosening up, extension, relaxation and strengthening exercises especially focusing on shoulder, neck and back muscles.

This active break aims at increasing concentration and motivation so that students are well focused on the lecture. Moreover, the Student Pausenexpress is a group experience that loosens the learning atmosphere and thereby improves the work climate.

Lecturers can book the Student Pausenexpress in winter semester 2019/2020for their courses. If you are interested, please get in touch with the contact listed below.



Pausenexpress Team Terhorst


0241 80 24 590