Arnis Level 1 to 3


Dates, Prices and Booking


Rules of Conduct Corona Interim Program

Compliance with the Corona Rules of Conduct is compulsory for all participants of the interim program.


Target Group and Prerequisites

This course is targeted towards anyone who wants to learn arnis. This course is also suitable for participants with some previous experience. Arnis is equally suitable for both women and men as it does not require any particular physical abilities and since weapons serve as the great equalizer.

Content and Objectives

In our Arnis training you will learn double stick, single stick, blade, and unarmed techniques. The broad spectrum of techniques ranges from blocking techniques to striking, joint locks, and disarming to bringing opponents to the ground and locking the opponent, as well as occasional ground combat. Arnis training is almost exclusively composed of partner exercises, meaning that you will always be training with other participants. This way, you get direct feedback if a technique is working. Participants' safety is a primarily concern. The speed and complexity of exercises will be increased gradually based on participants' knowledge and skills.


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  • Basic Information

    Please pay attention to the important information about the sports facilities, materials, and prerequisites.