Flag-Football Level 1

 

Target Group and Requirements

This course is designed for those interested in a preliminary introduction to the varied game of football and who would like to avoid physical contact. Flag football is the non-contact version of American football. Both genders are encouraged and the game is played in mixed teams.

Contents and Goals

The course Flag-Football teaches the basics of offense and defense. This includes especially the correct throwing and catching of the "egg" as well as running routes. On defense, the main focus is on man/woman defense as well as stopping the opponent by pulling the flag. At the end of the course, participants should be able to run plays independently with play announcing.