Karate EMESKAI Level 1 to 2
Target Group and Prerequisites
The Level 1 course is aimed at beginners. Regular participation in the training is desired due to the course structure, as content is taught that builds on each other. The level 2 course is suitable for EMESKAI students with an orange belt upwards and interested competitors with previous Kumite experience also from other styles.
Content and Goals
For beginners, there will be guided exercises on fighting basics and basic karate techniques. Partner exercises are performed for all techniques and tactical elements are dealt with. The goal of the Level 1 course is to prepare for successful participation in the first belt examination, which qualifies for participation in the Level 2 course.
Advanced students, meanwhile, practice more challenging forms of exercises with higher techniques in preparation for competitions. The Level 2 course prepares students for further belt exams and tournaments.
Beginners and advanced students train in separate groups. Warm-up training and final training take place together.