Rhönrad Level 1

 

Target Group and Prerequisites

All those interested, who have no previous experience with wheel gymnastics or the Cyr wheel, can register for this level.

Content and Objectives

Wheel gymnastics and Cyr are introduced. Participants learn more about both pieces of equipment. They practice entering and exiting the gym weel and try out different movements. Apart from simple basic exercises, also the ability to help each other will be trained.