Savate Level 1

 

Target Groups and Prerequisites

This course is targeted towards anyone, who wants to learn savate. Savate is equally suitable for both women and men.

Content and Objectives

Throughout the course participants will learn fundamental techniques, including striking and stepping techniques. Later on these techniques will be combined. A solid defense is just as important as the avoidance and skilled anticipation of the training partner's attacks. Agility, coordination, fitness, and most of all, fun, are all parts of training.