Swimming Level 4

 

Target Group and Requirements

All those who are enthusiastic about the sport of swimming, but are not yet able to perform the styles technically clean, are exactly right in Level 4. It serves as a technique, development and advancement training for swimmers who have already mastered three swimming styles, breaststroke, crawl and backstroke and also already have a certain basic stamina.
Level 4 participants must meet mandatory times over three 200m distances. If this is not the case, the participant will be asked to leave the training and attend the Level 3 course. Compulsory times: 200m breaststroke: 4min / 200m backstroke: 3:45min or 4min / 200m crawl: 3:30min.

Content and Goals

As well as crawl, breaststroke and backstroke, butterfly stroke will be taught. Additionally, stamina will be trained.

The dimensions of the pool are 25 by 10 meters.

Particularities

The meeting is 15 minutes before the start of the course in the entrance area.