Swimming Level 5

 

Target Group and Requirements

This course is aimed at good swimmers. Mastery of all four swimming styles, including the flip turn, is required for participation in this course. At level 5, participants must be able to make the following times over three 200m distances: 200m breaststroke: 3:30min / 200m backstroke: 3:30min / 200m crawl: 3min.

Content and Goals

In this course, the four swimming styles of crawl, backstroke, breaststroke, and butterfly stroke as well as endurance are trained. The dimensions of the pool are 25 by 10 meters.

Particularities

The meeting is 15 minutes before the start of the course in the entrance area!