Inline Skater Hockey Level 1

 

Target Group and Prerequisites

This offer is targeted towards interested individuals with no playing or training experience. Participants must possess fundamental experience with inline skating. It is also helpful if they enjoy team ball sports and are motivated.

Content and Objectives

• Introduction to skater hockey with the most important rules and principles of the game
• Improvement of individual, fundamental skills in inline skating such as braking and skating backward
• Facilitation of stick grips and skills: passing and shooting such as scoops, wrist shots, and slap shots; confidently accepting and controlling the ball use various exercises, types of play, and small field games
• Training general and hockey-specific fitness such as endurance, speed, and coordination