Spinning® Individual Appointment Booking

 

Target Group and Requirements

This offer is aimed at those interested in booking a spinning single appointment flexibly and spontaneously. The single appointment booking is only suitable for people with previous experience.

The courses are password protected. If you are interested in booking an individual appointment, please contact the corresponding exercise instructor in advance and briefly describe your experience in the sport of spinning. The instructor will then send you the password for the individual appointment booking.

Contents and Goals

In addition to improving physical fitness, Spinning® training also helps to actively reduce stress and improve personal well-being through the use of elements from the field of mental training with concentration and breathing exercises. Participants can get an idea of the contents of the Spinning® courses and thus decide whether to book a course.

Particularities

Only a limited number of places are available for this course.