Spinning® Introductory Courses

 

Dates, Prices and Booking

 

Target Group and Prerequisites

This offer is aimed at interested people who have no previous experience in spinning and would like to take advantage of a single session booking or have missed the first session of the Spinning Level 1-2 course.

Content and Objectives

The course teaches the basic knowledge of spinning: bike setting, intensity control, spinning positions, advanced safety instructions.

Equipment

  • Towel (minimum size 50 x 100 cm)
  • Download of the Polar Beat App

Particularities

The Spinning introduction course is offered at the RWTH GYM.
Please register with the RWTH GYM service staff.

 

Similar Topics

  • Basic Information

    Please pay attention to the important information about the sports facilities, materials, and prerequisites.