Spinning® Introductory Courses


Dates, Prices and Booking


Target Group and Prerequisites

This offer is aimed at interested people who have no previous experience in spinning and would like to take advantage of a single session booking or have missed the first session of the Spinning Level 1-2 course.

Content and Objectives

The course teaches the basic knowledge of spinning: bike setting, intensity control, spinning positions, advanced safety instructions.


  • Towel (minimum size 50 x 100 cm)
  • Download of the Polar Beat App


The Spinning introduction course is offered at the RWTH GYM.
Please register with the RWTH GYM service staff.


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    Please pay attention to the important information about the sports facilities, materials, and prerequisites.