After Work Yoga on Campus MelatenCopyright: © HSZ
Dates, Prices, and Booking
Target Group and Requirements
There are no special requirements for participation, everyone is welcome. No yoga-specific previous experience is necessary.
Content and Goals
Reduce stress, recharge the battery, and fill up on vitamin D. Experience nature together and let the working day come to an end. The content of the course is based on the Vinyasa Flow style. Vinyasa Flow is a dynamic style of yoga that combines physical activities and breathing into a flowing experience. It is the postures, the asanas, that are the focus of Vinyasa Yoga.
No yoga mats will be provided. Please bring your own mat.
We reserve the right to cancel the class due to weather. Course cancellations will be announced at least 2 hours prior to the start of the course. Alternate dates will be offered for cancelled classes.
Please pay attention to the important information about the sports facilities, materials, and prerequisites.