Fascia Training: Movement & Mobility

 

The fascia training courses Movement and Mobility are divided into two main focuses. Although both courses address the same goals, they challenge the body and mind intensively in different ways.

Contact

Name

Thomas Jacobi

Diplom-Sportwissenschaftler

Email

E-Mail
 

Sports Facilities

Fitness Hall Interim

Gymnasikraum Ahornstraße

Equipment

To participate in a sports hall, you need to bring clean indoor shoes separately and a towel. Due to current events, it is recommended to bring your own mat and if necessary your own fascia roller for the course Focus on Mobility.

 

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.