Ultimate Frisbee

  Man throwing a frisbee Copyright: © HSZ

Ultimate Frisbee is a fast team sport, in which both physical fitness and technique are needed. Two teams, each comprising seven players, must try to get the frisbee to the opponent's end zone. With just a little technique this team sport can be quickly learned and is a lot of fun. The mixed, women's, and men's teams are all happy to welcome new players.



Dennis Kemp




Basic Information

Rules of Conduct Corona Interim Program

Compliance with the Corona Rules of Conduct is compulsory for all participants of the interim program.

Sports Facilities

Naturrasenplatz Königshügel

Sporthalle Königshügel

Special regulations apply to the use of the sports facility in accordance with the corona decree.


We encourage you to bring a light-colored shirt, preferably white, plus a dark-colored t-shirt, sports shirt or jersey. In summer, cleated shoes are required for serious participation. In winter, clean indoor shoes brought separately are a requirement for participation.

Target Group and Requirements

This course is aimed those with little or no prior experience of ultimate Frisbee.

Content and Goals

In the course, the fundamental throwing techniques will be practiced. The rules and spirit of ultimate Frisbee will also be taught and first tactics developed. General fitness and running strength exercises increasing playing efficiency and lay the foundation for further training.

Course Cancellations and Facility Closures

Due to the special circumstances of the interim program, we will inform you of short-notice course cancellations and facilities closures, especially weather-related ones, affecting this course by email.


Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.