Savate is a French martial art, employing both foot and fist techniques with the aim of landing a blow on one's opponent without being hit oneself.
| Notes regarding the interim sports hall |
|---|
We kindly ask for your understanding that due to the extraordinary temporary interim situation, the usual room climate cannot always be guaranteed. |
Required for participation are a separate, clean pair of indoor shoes or other martial arts footwear. For sparring and/or exercises involving contact, it is mandatory for participants to provide mouthguards, bandages, and for male participants, groin protection. These equipment items are available at all sports stores with martial arts departments. Boxing gloves can be rented for the duration of the whole course via the boxing glove rental. There are also boxing gloves available at the gym. They are handed out at the beginning of the course sessions and have to be returned at the end of the class.
If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.
This course is targeted towards anyone, who wants to learn savate. Savate is equally suitable for both women and men.
Throughout the course participants will learn fundamental techniques, including striking and stepping techniques. Later on these techniques will be combined. A solid defense is just as important as the avoidance and skilled anticipation of the training partner's attacks. Agility, coordination, fitness, and most of all, fun, are all parts of training.
This course is targeted towards anyone with previous savate experience. We recommend completing Level 1 first. It is also possible to start with Level 2 immediately if you have at least one year of martial arts experience.
In Level 2 participants train and advance the skills from Level 1. The focus of this course is combining basic techniques with each other and introducing free fighting with other participants. At the end of the course participants will practice the first advance techniques, such as roundhouse kicks.
Target Group and Requirements
Participants in the budo and martial arts courses, who have booked a current course.
Organizational Information
Participants of the budo and martial arts courses can borrow boxing gloves from the beginning of the semester for the current period. This requires the booking of the course "Boxing Glove Deposit" for 50 euros and the booking of the course "Boxing Glove Rental Fee" for 5 Euros. You can get the boxing gloves after making an appointment by phone at the Service Point of the HSZ. Please bring a photo ID with you to pick them up. The borrowing person is responsible for the boxing gloves during the borrowing period. The boxing gloves must be returned to the HSZ Service Point during the last week of the respective period. The HSZ reserves the right to collect part or all of the deposit in the case of damage or loss. With the booking of this course, the rental conditions are accepted.
The content embedded in this web page will take you to web pages provided by the Google-operated video sharing platform YouTube – YouTube, LLC, 901 Cherry Ave., San Bruno, CA 94066, USA. Invoking this content makes it possible for YouTube to determine your IP address, the language setting of your system, and a number of browser-specific details.
If you are logged in to your YouTube account, you make it possible for YouTube to tie your web browsing behavior directly to your personal profile. You can prevent this by logging out of your YouTube account.
YouTube uses cookies and tracking tools. Information on YouTube's data processing activities and the purpose of these activities is available and can be viewed at YouTube.
By clicking the "accept" button, you agree to use the content provided by the platform under the conditions outlined above.
Please note that you give your consent for a one-time use of the web page only. When you visit the page again, you will again be asked for your consent.
The content embedded in this web page will take you to web pages provided by the Vimeo – Vimeo LLC, 555 West 18th Street, New York, New York 10011. Invoking this content makes it possible for Vimeo to determine your IP address, the language setting of your system, and a number of browser-specific details.
If you are logged in to your Vimeo account, you make it possible for Vimeo to tie your web browsing behavior directly to your personal profile. You can prevent this by logging out of your Vimeo account.
Vimeo uses cookies and tracking tools. Information on Vimeo's data processing activities and the purpose of these activities is available and can be viewed at Vimeo.
By clicking the "accept" button, you agree to use the content provided by the platform under the conditions outlined above.
Please note that you give your consent for a one-time use of the web page only. When you visit the page again, you will again be asked for your consent.
The content embedded in this web page will take you to external web pages. Invoking this content makes it possible for the external platform to determine your IP address, the language setting of your system, and a number of browser-specific details.
By clicking the "accept" button, you agree to use the content provided by the platform under the conditions outlined above.
Please note that you give your consent for a one-time use of the web page only. When you visit the page again, you will again be asked for your consent.