Athletics Basic Training

  Sports equipment for traning on the floor Copyright: © HSZ

Running, jumping, throwing - these natural movements are part of basic athletics training.While competitive sports are always about going faster, higherand further, basic athletics training teaches motor skills such as endurance, strength, speed, coordination and agility. The offer is characterized by its varied possibilities.

Notes regarding the interim sports hall

We kindly ask for your understanding that due to the extraordinary temporary interim situation, the usual room climate cannot always be guaranteed.


Basic Information

Sports Facilities



We recommend wearing good and suitable running shoes and appropriate clothing for all weather conditions.

Links and other activities

You can find training partners via the sports partner exchange.

We also recommend our other offer running.



Elke Bernhard




Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.