Arnis

 

Notes regarding the interim sports hall
We kindly ask for your understanding that due to the extraordinary temporary interim situation, the usual room climate cannot always be guaranteed.

 

Basic Information

Sports Facilities

 

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Interim Budohall
Interim Fitness Hall

 

Target Group and Requirements

This course is aimed at all those who wish to learn Arnis. This course is equally open to those with prior experience. As there are no particular physical requirements and weapons serve as so-called equalizers, Arnis is equally suited to both men and women.

Content and Goals

In Arnis training, you will learn double stick, single stick, blade, and unarmed techniques. The broad spectrum of techniques ranges from blocking techniques to strike, locking and disarming techniques. Arnis training is almost exclusively composed of partner exercises, although we will have to maintain minimum distances due to the current situation. Naturally, the safety of our participants takes top priority. The speed and complexity of exercises will be increased gradually based on participants' knowledge and skills.

Materials

Participants must bring a separate, clean pair of gym shoes. Normal training clothing is sufficient.

 

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.