Running

  People running on a meadow Copyright: © HSZ

Running initially simply means moving forward at a faster pace on one's feet in an upright posture in such a way that both soles gradually detach themselves from the ground for a brief moment at a time. In the courses offered by the University Sports Center, however, regular exercise and especially running in its various forms is also a synonym for enjoyment and well-being as well as performance and dynamism and the basis for a healthy life.

Contact

Name

Elke Bernhard

Certified Sports Teacher

Email

E-Mail
 

Basic Information

Sports Facilities

Stadium Königshügel, Finnbahn Königshügel, Aachen Forest

Ludwig-Kuhnen Stadium as well as other interesting running tracks in and around Aachen.

Equipment

We recommend wearing good, suitable running shoes and clothing appropriate for all weather conditions.

Links and Other Activities

Via the Sports Partner Exchange, people interested in running can arrange to run together.

The Orienteering Class and Exercise in the Nature - Walking and more are also recommended.

Would you like to take a look behind the scenes at a big running event and work with a dynamic event team? Then register as a volunteer for the RWTH Campuslauf or the Lousberglauf. Alternatively, you are welcome to register and run with us.

 

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.