Running

  Runner on the 400m track Copyright: © HSZ

At its most basic, running simply means to move quickly on foot in an upright posture, so that step-for-step both feet are off the ground for short periods of time. In the program of the University Sports Center, regular exercise and running in its various forms, in particular, are synonymous with enjoyment and well-being, as well as performance and vigor, and form the foundation of a healthy lifestyle.

Contact

Name

Elke Bernhard

Diplom-Sportlehrerin

Phone

work
+49 241 80 24387

Email

E-Mail
 

Basic Information

Rules of Conduct Corona Interim Program

Compliance with the Corona Rules of Conduct is compulsory for all participants of the interim program.

Sports Facilities

Stadion Königshügel, Finnbahn Königshügel, Aachen Forest

Special regulations apply to the use of the sports facility in accordance with the corona decree.

Equipment

We recommend wearing good, suitable running shoes and clothing appropriate for all weather conditions.

Course Cancellations and Facility Closures

Due to the special circumstances, we will inform you of short-notice course cancellations and facilities closures affecting this course by email.

Links and Other Activities

Via the sports partner exchange, people interested in running can arrange to run together.