Parkour

  Parkour Copyright: © Lukas Oßmann

Who didn't enjoy jumping over walls, climbing trees, or balancing on the curb as a child? The trend sport parkour makes this possible again for all ages. This sport, which focuses on overcoming all types of obstacles, is now offered in the context of University Sports.

Contact

Name

Elke Bernhard

Diplom-Sportlehrerin

Phone

work
+49 241 80 24387

Email

E-Mail
 

Rules of Conduct Corona Interim Program

Compliance with the Corona Rules of Conduct is compulsory for all participants of the interim program.

 

Target Group and Requirements

This course is aimed at beginners in parkour as well as people who already have parkour experience.

Contents and Goals

The goal of this course is to teach participants the basic skills of parkour. The training will mainly take place indoors, as there are many opportunities to jump over blocks, roll mats, balance on beams or swing on bars. As soon as the first basics are strengthened, we will go outside in case of good weather. The course not only teaches movement techniques, but also the safe learning of new movements and the creative handling of obstacles. Experienced participants can improve their basic techniques and gain creative inspiration for new movements. The most important thing, however, is to have fun while exercising!

Sports Facilities

Sporthalle Königshügel

Equipment

Boxes, mats, and similar training equipment is available at the gym. To participate you must bring a separate, clean pair of gym shoes.

Course Cancellations and Facility Closures

Short-term course cancellations and sport facility closures of this sport class will be announced by mail.