Save your course-spot now!


As always the rush on registration for courses was big and a lot of spots are already booked out. Nevertheless, a lot of offers still have free course-spots.


New in Aachen and you still haven't found a favourite sport? Perhaps you discover some course of the HSZ that still has some free spots left.

Those who are interested in health-oriented offers, have the possibility to participate in the following courses:

  • Autogenic Training
  • Daily Realxation Techniques
  • Back Fitness/ Active Back Fitness: Alexander Technique
  • Hatha Yoga/ Ashtanga Yoga for beginners/ Anti-Stress Yoga/ Power Yoga/ Yoga with Energy for the Day
  • Running course/ Running Group/ Running Workout
  • Pilates

Those with a dancing affinity can still book these courses:

  • Aerobics
  • Ballet
  • Breakdance
  • Cheerleading
  • Ballroom Dance
  • Hip Hop
  • Oriental Dance
  • Salsa
  • Thai-Bo
  • Zumba

Or would you like to participate in a kind of sport that involves games? The classical disciplines of the HSZ like Football in the Soccerbox, Basketball, Badminton and Volleyball offer supervised and unsupervised matches on almost every day. Also the field of martial arts still offers some spots in courses like Aikido, Arnis, Karate or Judo. Moreover we offer courses like the famous Fitness with Music (better known as "Kontakthüpfen"), in which you can participate daily without a prior registration.