Common Preparation for the Lousberglauf!

Runners at the Lousberglauf Copyright: © HSZ

In order to reach the finish line at the runs, it is always a good idea to have some previous practice. Therefore, the HSZ provides preparation courses for all athletes so that no runner is left behind. If you would like to be part of these courses, you are still able to register as there are a few vacant spots.


Whether you are a beginner or an advanced runner, to work out together is an enormous motivation. So be quick and register for the preparation course of the HSZ!

Starting next week, runners will work out together seven times on Mondays and Tuesdays. Thanks to the expert guidance, participants can gather precious tips and tricks – thus no stiches will interrupt your running experience.

Meeting point for the preparation runs is Rütscher Straße / Nizzaallee at 6.30pm to 8pm.

Be quick and register!