Senior Fitness

  Seniors training with balls Copyright: © HSZ

Senior fitness is a health offering suitable for those just beginning to work on their fitness and those getting back into it. University Sports offers various movement classes in the gym and in the pool that are always adapted to the target group. The course offers not only a chance to get physical activity but also to enjoy time together at University Sports

Contact

Name

Elke Bernhard

Diplom-Sportlehrerin

Phone

work
+49 241 80 24387

Email

E-Mail
 

Basic Information

Sports Facilities

Sporthalle Ahornstraße, Schwimmhalle Ahornstraße, Sporthalle Königshügel

Equipment

To participate in the courses offered in the gym you must bring a separate, clean pair of gym shoes.

Special Participation Requirements

The senior fitness class are primarily intended for the senior citizens participating in RWTH's studies for senior citizens.

Guests and former RWTH employees also have the possibility to participate in these courses. Currently, guests pay an increased fee.

Course Cancellations and Facility Closures

Due to the special circumstances of the interim outdoor program, we will inform you by mail about short-term, mainly weather-related, course cancellations and sports facility closures of these sports classes.