Senior Fitness

  Seniors training with balls Copyright: © HSZ

Senior fitness is a health offering suitable for those just beginning to work on their fitness and those getting back into it. University Sports offers various movement classes in the gym and in the pool that are always adapted to the target group. The course offers not only a chance to get physical activity but also to enjoy time together at University Sports

 

Rules of Conduct Corona Interim Program

Compliance with the Corona Rules of Conduct is compulsory for all participants of the interim program.

Contact

Name

Elke Bernhard

Diplom-Sportlehrerin

Email

E-Mail
 

Basic Information

Sports Facilities

Sporthalle Ahornstraße, Schwimmhalle Ahornstraße, Sporthalle Königshügel

Equipment

To participate in the courses offered in the gym you must bring a separate, clean pair of gym shoes.

Special Participation Requirements

The senior fitness classes are primarily intended for the senior citizens participating in RWTH's studies for senior citizens.

Employees additionally need the employee card and guests the guest card.

 

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.