Discover the Power of Tapping. Gentle tapping, deep impact: EFT helps release stress and inner blockages, bringing you back into balance.
In the introductory workshop, you’ll learn the basics of this soothing method and experience how easy change can be.
Feel a new sense of calm, trust, and emotional freedom.
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| Sport- und Seminarraum |
Only comfortable clothing and warm socks are needed.
If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.
The offering is aimed at students and staff who are looking for ways to cope with tense situations in order to approach everyday stressors more calmly. The programs offered by the university sports department are exclusively preventive in nature and are explicitly not intended for therapeutic purposes. If you seek help or advice on health issues, please contact a doctor or a counseling center. RWTH has counseling centers for various needs:
By specifically tapping on meridian points with the fingers while thinking about "one's topic," stress and emotional burdens such as exam anxiety and learning blockages are reduced, leading to immediate stress reduction and relaxation. In this workshop, the tapping techniques for self-application will be taught so that each participant can use tapping purposefully for their own challenges in the future. Regular tapping leads to greater joy in life and well-being.