Who didn't enjoy jumping over walls, climbing trees, or balancing on the curb as a child? The trend sport parkour makes this possible again for all ages. This sport, which focuses on overcoming all types of obstacles, is now offered in the context of University Sports.
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| Sporthalle Ahornstraße |
Boxes, mats, and similar training equipment are available in the sports hall.
A requirement for participation is to bring clean indoor shoes separately.
If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.
The course is primarily aimed at beginners in the field of parkour.
The goal of the course is to teach participants basic parkour skills. Training takes place primarily indoors, where there are many opportunities to jump over blocks, roll over mats, balance on beams, or even swing on bars.
The course not only teaches movement techniques, but also the safe learning of new movements and the creative handling of obstacles. The most important thing, however, remains to have fun with the exercises!
This course is primarily aimed at people with prior parkour experience.
The goal of this course is to improve basic techniques and to collect creative inspiration for new moves.
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