Women's Soccer

Sports Facilities

Links and Other Activities

The HSZ traditionally holds a cagesoccer mixed tournament in the summer semester as part of the RWTH FH SPORTS DAY.

Target Group and Requirements

This course is targeted towards women with no or very little previous experience in football training or playing football. You should enjoy playing with a ball and be motivated to play in a team. Regular participation is required as the course content is successive.

Content and Objectives

• Introduction to football with the most important rules and principles of the game
• Participants learn basic individual skills such as passing, accepting the ball, shooting, leading the ball, and tackle behavior in both offensive and defensive play using various exercises, forms of play, and small pitch games.
• Participants' overall fitness and football-specific skills are trained, such as endurance, speed, coordination, and mobility.

Target Group and Prerequisites

This course is targeted towards advanced players with many years of experience playing in a club or on hobby and recreational teams. Players, who only have experience from physical education class in school, are recommended to take Level 1 to 2.

Content and Objectives

• Technical improvement and expansion of basic technique for accepting and guiding the ball
• Skills for guiding the ball, passing, and kicking technique are solidified and fine-tuned
• Improvement of dual tackle behavior with and without the ball and positional play
• Train soccer-specific fitness including endurance, speed, coordination, and mobility.

The theoretical component is supplemented with various forms of play in doors, on the small pitch, and on the large pitch. Participation in different tournaments such as the RWTH FH SPORTS DAY and Eurokonstanzia is also planned.

Target Group and Requirements

This course is targeted towards advanced players with many years of experience playing in a club or on hobby and recreational teams. Players, who only have experience from physical education class in school, are recommended to take Level 1 to 2. Participation is only possible after speaking with the Obfrau. Booking is password protected.

Content and Goals

• Technical improvement and expansion of basic technique for accepting and guiding the ball
• Skills for guiding the ball, passing, and kicking technique are solidified and fine-tuned
• Improvement of dual tackle behavior with and without the ball and positional play
• Train soccer-specific fitness including endurance, speed, coordination, and mobility.

The theoretical component is supplemented with various forms of play in doors, on the small pitch, and on the large pitch. Participation in different tournaments such as the RWTH FH SPORTS DAY and Eurokonstanzia is also planned.

Target Group and Requirements

This course is aimed at soccer enthusiastic women in soccer in any level, who enjoys a fast-paced and fair kick.

Content and Goals

There will be no technical training, is about having fun in a game of 5 on 5. At the beginning of the session, the course leader takes over the allocation of the players to the playing fields and coordinates the changes. It is recommended that you already warm up independently on the neighboring running track or fin track before the start of the session! Each course includes ten dates. Courses are not scheduled to take place on public holidays.

Target Group and Requirements

This course is aimed at advanced players with several years of experience in a club or hobby team. Players whose experience is limited to school sports are recommended to attend level 1 or 2! Participation is only permitted after consultation with representative. Booking is password protected.

Content and Goals

• Technical improvement and expansion upon the basic techniques of ball reception and control.
• Consolidation and refinement of ball control as well as passing and shootign technique.
• Improvement of duel behavior with and without the ball, as well as positioning.
• Training of football-specific stamina, speed, coordination and flexibility.
• Training of individual, team and group based tactics in play.