Fascia Training: Movement & Mobility
The fascia training courses Movement and Mobility are divided into two main focuses. Although both courses address the same goals, they challenge the body and mind intensively in different ways.
|Notes regarding the interim sports hall
We kindly ask for your understanding that due to the extraordinary temporary interim situation, the usual room climate cannot always be guaranteed.
|Interim Fitness Hall
To participate in a sports hall, you need to bring clean indoor shoes separately and a towel. Due to current events, it is recommended to bring your own mat and if necessary your own fascia roller for the course Focus on Mobility.
Course Cancellations and Facility Closures
If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.