Karate EMESKAI

Sports Facilities

Equipment

Beginners can train in normal comfortable sportswear. We all train barefoot.

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this course, please join the corresponding mailing list.

Target Group and Prerequisites

The offer Karate EMESKAI is aimed at beginners, students from orange belt and interested competitors with previous Kumite experience also from other styles. Regular participation in the training is desired due to the course structure, as consecutive content is taught.

Content and Goals

The technical and tactical content to learn fighting will be taught during the course. For beginners, there will be guided exercises on fighting basics and basic karate techniques. There will be partner exercises for all techniques and tactical elements will be covered. This includes punch and kick combinations. The control of the techniques is trained from the first session, precision and control are requirements for safe fighting. Beginners follow a progressive quarterly schedule. Conditioning and martial arts relevant stretching exercises are part of each training session. The goal in level 1 is to prepare for successful participation in the first belt exam, which qualifies for participation in level 2.

Meanwhile, advanced students train more demanding exercise forms with higher techniques in preparation for competitions. Level 2, starting at orange belt, prepares for further belt exams and tournaments.

Beginners and advanced students train in separate groups. Warm-up training and final training take place together.

Particularities

Rapid training success is achieved in particular when participants attend two training dates. Therefore, although training participation on one date is sufficient, training participation on two dates is encouraged.