Fitness Training

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We offer supervised fitness training on a total of 1,050 square meters with around 60 endurance machines and 125 strength training stations. In addition to treadmills and ellipitical crosstrainers, we also have recumbent bicycles and rowing machines for you to train your endurance. The Spinner® bikes in the cardio room can be used both during the Spinning® courses and open training. Our strength training area offers equipment to get started with training and more advanced fitness equipment. Additionally, we have a large free weight area in the RWTH GYM, HUMAN SPORT™ circuit training, and a functional training area. Here you can train with the TRX^® suspension trainer among other equipment. The training options in the RWTH GYM are rounded out with areas for mobility and stabilization training.

 

Special Participation Requirements

Participation in the free training and in the advanced courses at the RWTH GYM is only possible with an authorization card and a valid fitness training card or early training card. In addition to students, employees of RWTH Aachen University and FH Aachen University of Applied Sciences are also allowed to work out in the RWTH GYM. Guests are not permitted to train in the RWTH GYM.

Current Program

Introduction to Fitness Training

Introductory Courses

Lateral Entrants‘ Courses

Sign Up and Get Started

Fitness Training Cards

Further Training and Supervision

Training Plan Course

Free Weight Training Course

Core Training

 

Opening Hours and Facility Closures

Day of the Week	From	To
Monday	7am	11pm
Tuesday	10am	11pm
Wednesday	7am	11pm
Thursday	10am	11pm
Friday	7am	10pm
Saturday	11am	8pm
Sunday	11am	10pm

 

Opening hours during public holidays and events. Subject to change!

Opening hours during public holidays and events will be displayed here.