Fitness Training

  RWTH Gym from outdoors Copyright: © HSZ

We offer supervised fitness training on a total of 1,050 square meters with around 60 endurance machines and 125 strength training stations. In addition to treadmills and ellipitical crosstrainers, we also have recumbent bicycles and rowing machines for you to train your endurance. The Spinner® bikes in the cardio room can be used both during the Spinning® courses and open training. Our strength training area offers equipment to get started with training and more advanced fitness equipment. Additionally, we have a large free weight area in the RWTH GYM, HUMAN SPORT™ circuit training, and a functional training area. Here you can train with the TRX® suspension trainer among other equipment. The training options in the RWTH GYM are rounded out with areas for mobility and stabilization training.

Contact

Name

RWTH GYM

office

Email

E-Mail

Contact

Name

Thomas Jacobi

Certified Sports Scientist

Email

E-Mail
 

Amount of people in the gym

 

Special Participation Requirements

Participation in the free training and in the advanced courses at the RWTH GYM is only possible with an authorization card and a valid fitness training card or early training card. In addition to students, employees of RWTH Aachen University and FH Aachen University of Applied Sciences are also allowed to work out in the RWTH GYM. Guests are not permitted to train in the RWTH GYM.

Current Program

Introduction to Fitness Training

Introductory Courses

Lateral Entrants‘ Courses

Sign Up and Get Started

Fitness Training Cards

Further Training and Supervision

Training Plan Course

Free Weight Training Course

Core Training

 

Opening Hours and Facility Closures

Day of the Week

From

To

Monday

7am

11pm

Tuesday

10am

11pm

Wednesday

7am

11pm

Thursday

10am

11pm

Friday

7am

10pm

Saturday

11am

8pm

Sunday

11am

10pm

 
 

Opening hours during public holidays and events. Subject to change!

Date Day of the week opening hours
Christmas Eve, December 24, 2022

Saturday

closed
Christmas Day, December 25, 2022

Sunday

closed
Boxing Day, December 26, 2022

Monday

closed
New Year´s Eve, December 31, 2022

Samstag

closed
New Year, January 1, 2023

Sonntag

closed